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What One Person Can Do
to Support Local Foods and a Healthier Food System
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Eat locally and
regionally grown foods
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Eat organically and
sustainably grown foods
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Join a Community
Supported Agriculture (CSA) farm
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Find your local
farmers market
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Encourage local
stores and restaurants to buy from local growers
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Dine at local restaurants that support local growers,
and request local foods if they're not on the menu
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Find local foods
online at:
http://www.illinoisfarmdirect.org/
www.localharvest.org
www.marketmaker.uiuc.edu
Grow Your Own
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Start a home garden,
learn about container gardening for small spaces
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Establish a
community garden in your neighborhood
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Volunteer to work at
an area farm! (Chances are they would love some extra help
and would be
happy to offer some fresh produce for your efforts!)
Learn About the Food System and Eating Locally
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Read:
Omnivore’s Dilemma by Michael
Pollan
Animal, Vegetable, Miracle by Barabara Kingsolver
Food Politics by
Marion Nestle
Plenty: One Man, One Woman and a Raucous Year of Eating Locally by
Alisa Smith and James MacKinnon
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Search:
www.foodroutes.org
http://www.foodsecurity.org/
www.slowfoodusa.org
www.eatlocalchallenge.com
www.100milediet.org
Advocate
and Educate
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Join Illinois
Stewardship Alliance to support our work on the local food system
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Write a letter to
your local grocer or favorite restaurant asking for more locally
grown products
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Organize a local
food presentation by Illinois Stewardship Alliance for a >community
group, church group or friends
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Write a letter to
the editor in support of local foods in our community
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Contact your
representative to support crucial legislation; sign up to receive
action alerts by emailing:
lindsay@ilstewards.org
To
support ISA's work in promoting family farmers and protecting your choice
for healthy, family farm-fresh food, please go to our
membership
page.
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